Christmas Time Table

The Salt Loft Yoga Studio 

Haverfordwest

9th to 31st of December

Drop in £7.5 / class

 

Monday 14th, 21st and 28th :

10:00 am - 11:00 am Beginners Flow with Bethany Hutson, please contact here for booking

06:30 pm - 07:30 pm Vinyasa Yoga with Bethan Jones please contact here for booking

Tuesday 15th, 22nd and 29th :

10:00 am - 11:00 am Gentle Yoga with Bethany Hutson, please contact here for booking

06:30 pm - 07:30 pm Vinyasa Yoga with Bethan Jones please contact here for booking

Wednesday 9th, 16th, 23rd and 30th:

07:00 pm - 08:00 pm Restorative Yoga with Bethany , contact here for booking

*** Special Class on the 16th of December CHRISTMAS YOGA 90 MIN *** contact here for booking

Thursday 10th and 17th :

06:30 pm - 07:30 pm Vinyasa Core with Sophie  contact here for booking

Friday 11th and 18th :

10:30 am - 11:30 am Energising Vinyasa Yoga , with Bethany Hutson, please contact here for booking

 

Saturday:

10:30 am -11:30 am Pop UP Pilaticise (Pilates style class) with Trish, please contact here for booking

Sunday 13th, 20th and 27th:

04:30 pm -05:30 pm Beginner Yoga with Bethany Hutson , contact here for booking

Please read before you book and attend any classes at the studio. You always need a doctor approval or any type of physical form of movements, and your booking represent your confirmation and your full responsibility of your practice.

* Please book online, if is possible , to reduce contact and limited space per each class to keep all of us safe during the practice. We will not be able to refund in case of last minute cancelation from you.

* All visitors will be required to wash their hands thoroughly before and after class, with anti-bacterial and hand sanitiser readily available for use. 

* We ask you to be respectful of others and keep a safe physical distance from one another and wear a face mask on corridors, toilets but you are not required to using during the class. 

* Physical distancing measures will be in place within the studio

* Please bring your own mat or any other equipment you might need for practice.  All items brought into the studio should be cleaned before and after each class with antibacterial. 

* If you don’t feel 100% or have any reason to believe you might have been in contact with someone who has COVID-19, please don’t come to class and not book the class, and if you are for the first time at the studio, you need to fill a medical form before the class.

The form are totally safe and they won't be used for any other reasons rather to yoga practice. 

* Class capacity will be limited to adhere to social distancing measures, making it necessary to book some time in advance.

* Classes are usually 1 hour long plus 10 minutes after for general questions.

* By booking the class, you will accept total responsibility for any injury , and you need to consult doctor before any type of exercises programs. 

* If you’re not able to join us in studio, tune in for an online class instead ,or just stay home and rest up, and come back to the studio when you’re well again!

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