Ashtanga Led Primary Series, 90 min practice is open to anyone looking for a dynamic, challenging class. In this class you will move through a sequence of postures with the breath, guided (led) .
It is recommended to have some knowledge of Ashtanga practice , however, modifications and adjustments will be offer to suit everyone.
Class is 90 min long, and some of postures will be missing from Traditional full sequence.
Before attending the class you need to be in a good health condition and practice will be in your responsibility .

​