Newgale Gentle Beach Yoga
Being outside gives our practice a wholly new dimension, with the sun on our skin and the wind in our hair!
I am rather over-excited to bring you a schedule of in-person 2021 outdoor yoga events, starting with beach yoga at the beautiful New Gale Beach, Pembrokeshire, South Beach, meeting point opposite The Pebbles Coffee.
Beach yoga and optional DIY brunch!
These hour-long beach yoga sessions will be for beginners upwards, with easier/more challenging options given where appropriate.
You should be able to get on and off the floor (/sand!) with ease.
We will aim to be on the beach, but if this is not possible for any reason, we will practice on the Pembrokeshire Gardens ( stay tuned on updates)
Important things to note about beach yoga sessions:
All outdoor events are subject to current Covid-19 restrictions and will be refunded if unable to go ahead due to government announcements.
Bring a yoga mat and blanket.
Bookings must be made in advance with limited numbers
We will meet at an agreed point, which will be posted beforehand.
Please be prompt as unfortunately, we will not be able to wait if you are late.
Please bring appropriate clothing!
We will be on a dog-free beach, so please do not bring dogs!
Optional DIY brunch: do also bring a flask of tea/coffee and some brunch to enjoy on the beach afterward.