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THE SALT LOFT
YOGA STUDIO 

WELCOME to Yoga Comunity, Pilates, and Tai Chi Comunity, In Pembrokeshire, Wales, UK.

Come and have a look around our beautiful, purpose-built studio that we are lucky enough to practice in every day!

This studio is home to fantastic, highly qualified teachers, to ensure that you have an enjoyable & rejuvenating class. We welcome beginners and all levels of students!

Contact :

 Our Teachers 

Sally

SALLY OWEN

YOGA TECHER

She practices yoga for over 25 years and she has been teaching on and off since 2001.

Inspired by great yoga teachers, she offers Dynamic Hatha yoga with breath awareness, movement & challenge.

Bethan

BETHAN JONES

YOGA TEACHER

Bethan offers beautiful classes, suitable for beginners. 

She offers lots of modifications and variations, and her voice is beautiful and totally will relax your body and mind during the session.  

She is teaching Pregnancy Yoga. 

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IRENA SMITH 

YOGA TEACHER

Yoga Alliances Advanced qualified teacher in : Hatha Yoga, Vinyasa Yoga, Yin Yoga, Rocket Yoga Ashtanga Style, Breathing Coach, Yoga Trapeze, and have few Anatomy Yoga Alliances Training Qualifications, Tui Na massage style.

Pilates

PATRICIA CHALMERS

PILATES TECHER

She is the most experienced fitness teacher in Pembrokeshire, specialized in Exercises Sports Science, and She offers fantastic Pilates classes suitable for all levels. 

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SOPHIE JONES

YOGA AND FITNESS TECHER

Sophie is passionate about a healthy lifestyle, loves fitness, and recent graduate as a Yoga Alliance teacher in Portugal.

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FRONK LE BLANC

TAI CHI AND QIGONG  TECHER

He is the most passionate TaiChi teacher, and He is keen to spread his knowledge with others. His classes are suitable for all levels of practitioners.