FLOW TO RESTORE YOGA RETREAT
Beautiful Farm in Pembrokeshire.
15th of September at Canaston Farm Wood, Pembrokeshire
Welcome to explore yoga practice from dynamic to deep restorative sessions. you can join for a full retreat or choose the first or second part.
WHAT TO EXPECT:
* arrive at 09:00 am with welcome drinks of coffee, tea, or natural juices
* 09:30 am Energised Yoga Session Hatha, Ashtanga & Jivamukti with hands-on adjustments and modification
* 11:30 am Meditation, Breathing, and Yoga Talk
* 1 pm YIN Yoga & Mini Head Massages
Free Healthy Refreshments are available
Booking a full retreat day with £70 or £50 half retreat.
The exact location will be sent to you after booking.
Payment at Bank transfer, or Revolut transfer
Name: Irina Smith
acc Halifax
AC no 10451666
Sort code 11 03 65
Please note that we have limited spaces and the booking is nonrefundable within 2 days before the 11th of August
