More classes coming soon 

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The purpose of this Woodland CLASS is to give the mind a rest, get into the body, and balance your nervous system with two amazing styles of yoga outdoor. 

 

90 min Yin & Yang 

* Yin is more internal, passive, cooling, and downward. Yang is more external, dynamic, warming, and upward.

*
YANG: will be represented by Vinyasa Krama, which means a step-by-step progression into something, or to a certain goal. A goal, in this case, is a complex or advanced asana (posture). To give a little more explanation of the words we have: Vinyasa – which is the principle of synchronizing movement with the breath and.

*
YIN: Yoga is a slow-paced style of yoga as exercise, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other styles.

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SAUNA 

There is a sauna on site and be welcome to use it 

Extra :

* Overnight accommodation
https://www.cwtchcamping.co.uk/

* Food can be provided, on extra cost

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Price :  £25 
Please bring your mat and any extra things you might need for outside practice 

BOOKING: 

bank transfer :Halifax
Name Irina Smith
Acc no: 10451666
Sort Code :11 03 65

or bank transfer
 

Address :
Cwtch Woodland Camp
Barn Lane
Rosemarket
Pembrokeshire


For accommodation over the night and extra food please email directlyhello@cwtchcamping.co.uk