The Salt Loft Yoga Studio Haverfordwest,

Pembrokeshire

Yoga Classes for the 

mind and body

 

About me

I began my journey of yoga many years ago just for my own practice during my full time job in the office, but the real connection and the true journey of yoga started in 2014 .
Initially, I approached yoga for healing benefits having issues with my hips and joints, but after an accident, yoga becomes part of my daily life.
This passion of yoga pushed me in a deeper study and I gained the skills and knowledge to become a yoga teacher, qualified and registered as a yoga teacher.
Now, I am teaching a wide range of people with different needs or abilities and yoga brings me so much joy . Yoga taught me to be present, to allow each moment to be as it is, and to accept myself as I am.
My hope in teaching yoga is that I share what I learnt from so many sources , from my teaches and from my own experience. Influenced by environment and my travels, I aim to bring a unique sense of empowerment to each of my classes.
​ I conduct my practice and continue my studies in UK and Europe with one of the best Ashtanga teachers. 
I have to date Professional Liability Insurance and full DBS up to date.
BSY and Yoga Alliance Qualified:
Hatha Yoga , Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Breathing Coach , Rocket Yoga,  Power Yoga.
 

FOLLOW ME

CONTACT

Facebook and Instagram 

 Irena Yoga Journey

@irena_yoga_journey

  • Facebook
  • Instagram
STAY IN THE ZONE

"Teaching yoga keeps me real and totally present, I love to witness students experience this practice"