top of page
1.jpg

Summer Golden Yoga Retreat

What you expect :

I am delighted to invite you to join us this summer, from August 28th to 31st, for full days of yoga

We will arrive on the 28th and practice two sessions that day. On the 29th and 30th, there will be three classes per day, and on the last day one class.

​

Each morning, you will explore an energising 80-minute class such as Ashtanga, Jivamukti, Rocket, or Black Lotus. In the evening, before bedtime, we will slow down with Yin, Yoga Nidra, or a Restorative practice.

​

There will also be the opportunity to enjoy an afternoon Aerial/Trapeze yoga session or an Iyengar-style workshop upon request.

1.jpg

The food is arond £30 per day , you can pay in the morning 
​
But Tea , coffee and fruits are free in the kitchen any time . 
​
Please be aware on any food alergy you have , and for sever alergy please let me know 

Sauna & Cold Plunges

  • Wood-fired sauna with adjacent cold plunge bath and barrels
  • Covered outdoor shower and changing space
  • Promotes relaxation, circulation, muscle recovery, and immune support
  • Calming, natural setting enhances the sensory experience
     
Earthy and calming in design, the space offers powerful hot-cold therapy that soothes the nervous system, eases stress, and supports physical and emotional recovery.
2.jpg

Limited Spaces for max comfort 
but minimum of 8 participants expecting 

Deposit of £150 require - non refundable 

All 4 days / 3 night accomodation , all 9 yoga session / sauna and cold plunge
£ 450 - payment also 2 parts but all paid 6 weeks before the retreat 

Booking at :
Payment at Bank transfer
Name: Irina Smith
Bank acc Halifax
AC no 10451666
Sort code 11 03 65

Please ref : Summer retreat 
and let me know after you book on email irenahathayoga@gmail.com

bottom of page