Private yoga classes
One 2 One Outdoor
Why have a Personal Yoga Session?
The session is adapted to your specific needs
You will receive your own personal progressive Yoga plan
Sessions are delivered Outdoors and at the studio when it will be available.
Studies show that one-to-one training can deliver greater results
We will target your weaker areas and build up your strengths, enabling you to achieve your goals!
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Outdoor
One2One sessions:
These sessions are adapted to your specific needs, using a progressive Yoga plan tailored to you.
We can target weaker areas and build up your strengths, so you achieve your goals.
An initial consultation will be performed where I will carry out a detailed Postural analysis and we will discuss goals. Following this I will create a personalised progressive plan to enable you to attain your goals. I will then implement the plan with you via weekly One to One sessions.
One To One
Private One to One sessions are great if you
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if you are a beginner in yoga and need more basics before joining group classes
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like to improve your health and well-being with personalised sequences
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someone who suffers from pains, recovering from injuries, trauma, any personal difficulties
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not comfortable in group settings
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are very busy and can’t make regular studio classes and would prefer your own time to suit
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want to take your practice to deeper level, learn more from yoga philosophy, breathing techniques, mediation